How to Get a Refund for the Tampon Tax (2023)

Do you reside in one among the 21 states that also costs a tax on interval merchandise? You may have the opportunity to get a refund if you buy these items from any of the eight corporations which have partnered collectively to deliver consciousness to and hopefully finish what’s often known as the tampon tax

The Tampon Tax Back Coalition is made up of August, The Honey Pot, Rael, Lola, Cora, Diva, Here We Flo, and Saalt—all women-owned corporations (a few of which we’ve tested). These corporations provide a vary of merchandise like pads and tampons made with out extreme plastic and poisonous elements, in addition to reusable merchandise like interval cups and underwear.

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How to Submit a Claim for a Refund

If you buy interval merchandise from any of those corporations, immediately from their web sites or from sure retailers that carry them, you want to save your bodily or digital receipts. If your receipt contains different objects (like a full grocery order), the corporations can be calculating how a lot tax was paid on interval merchandise particularly, not your total order. 

First, head to, enroll along with your cellphone quantity, and submit a receipt inside 10 days of your buy. You ought to obtain a reimbursement for the tax you paid inside 48 hours by way of Venmo—sure, you will want to create a free Venmo account in the event you do not have already got one. 

There are a few nuances and exceptions. Amazon purchases don’t qualify. If you reside in one among seven states the place retailers are prohibited from “absorbing” gross sales taxes on behalf of consumers—Alabama, Arizona, Kansas, Kentucky, North Dakota, Oklahoma, and West Virginia—you will want to make your purchases from big-box shops like Target or Walmart moderately than from the interval model’s personal web sites. For instance, if you buy immediately from Cora however reside in a type of states, a refund won’t be processed due to these state legal guidelines. But if you buy Cora merchandise from Target after which submit a request, Cora can refund you as it is not the unique retailer. 

Period care is private and in case your favourite merchandise do not come from any of the collaborating corporations, you’ll be able to attempt to submit a kind to your state immediately. has an interactive map that directs you to obtain the appropriate varieties. This is not a assure, however it may assist sway your elected officers to begin eager about this difficulty.

Photograph: Dmytro Skrypnykov/Getty Images

The “tampon tax” isn’t a authorities time period, and there’s no separate tax devoted solely to interval merchandise. It refers to the indisputable fact that many US states don’t tax merchandise thought of to be medically needed however do tax interval merchandise, coding them as nonessential. Anyone who menstruates will let you know they’re important and sometimes quite expensive

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